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05/09/2008
PODIATRISTS IN THE NEWS
NY Podiatrist Recommends Comfort Over Fashion Dr. Seema Ram-Charitar's pick for the summer's ideal comfort shoes is Birkenstock sandals. She knows they're not the most fashionable choice. She knows that the Prada-clad clientele who come to her New York podiatric practice haven't worn them since their college days. She knows that more than a few people even call them ugly. But the cork foot bed will conform to your foot over time for the perfect fit.
| Dr. Seema Ram-Charitar |
Short of that, Ram-Charitar recommends choosing shoes with a roomy toe box, shock-absorbent soles and a 1-inch heel. "If we want to stay active, preserve our joints, we have to preserve our feet - that's our mobility." She says that very few people start off with perfect feet, with the most common issues being either flat feet or high arches. So shoes have to compensate. No matter the shape or style, though, the most important factor in choosing good-for-your-feet comfortable shoes is fit, "There really should be no such thing as breaking them in. A shoe shouldn't hurt from the start." Source: Samantha Critchell, AP, [5/6/08]
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02/23/2026
PODIATRISTS IN THE NEWS
NYC Health + Hospitals/Harlem Opens State-of-the-Art Ortho & Podiatry Clinic
NYC Health + Hospitals/Harlem today announced the opening of its new $10 million Orthopedic and Podiatry Clinic, designed specifically to meet the complex needs of orthopedic and podiatry patients, expanding access to coordinated, high-quality musculoskeletal care in the Harlem community.
| NYC Health + Hospitals/Harlem State-of-the-Art Orthopedic and Podiatry Clinic |
The redesigned space was thoughtfully built with patient mobility, safety, and comfort at the forefront. Features include 9 all-new exam rooms equipped with high-low exam tables, including bariatric exam tables, ergonomic provider workstations within exam rooms, and a waiting area with higher-seated chairs to allow patients to sit and stand comfortably.
02/19/2026
PODIATRISTS IN THE NEWS
VA Podiatrist Assists Monks on Thousand Mile Walk
David Weiss, DPM was recently asked to provide podiatric medical support to the group of monks who undertook the extraordinary journey of walking from Texas to Washington, DC. Covering hundreds of miles over variable terrain with limited recovery time created a predictable cascade of lower extremity pathology: friction blisters with maceration risk, plantar fascial strain, Achilles tendinitis, forefoot capsulitis, and early metatarsal stress reactions. The cumulative load without structured rest cycles was the defining variable. Minor mechanical inefficiencies, when repeated daily, amplified quickly. "It was a humbling, amazing experience to witness both the physiologic limits of the lower extremity and the discipline required to push beyond them," said Dr. Weiss.
| Dr. David Weiss (far right) with monk and two physicians. |
Management centered on prevention and maintaining forward progress — advanced blister care with selective drainage and hydrocolloid protection, strategic off-loading and taping, orthotic modifications rather than full device replacement, footwear counseling, and early identification of stress-related symptoms before progression. "The experience reinforced a simple truth we all appreciate: control shear and you prevent most complications. In high-mileage endeavors, success often hinges not on dramatic intervention, but on millimeters of padding, timely biomechanical support, and early clinical judgment," said Weiss.
02/18/2026
PODIATRISTS IN THE NEWS
MA Podiatrist Discusses Home Treatment of Plantar Fasciitis
Plantar fasciitis afflicts around one in 10 people at some point in their lives. It can be chronic or acute, and in either case, it’s painful and frustrating. And in serious cases, it can be "extremely debilitating," according to foot and ankle surgeon Michelle Morse, DPM. "A splint worn while you sit or sleep keeps your foot gently flexed, which stretches the plantar fascia tissue and Achilles tendon. This helps prevent the tissue from tightening up, reducing heel pain. I instruct them to use it between 30 to 60 minutes a day with a pillow under the heel so the knee can relax down,” says Morse. And for patients with extreme morning time pain, she recommends using the splint overnight “to keep all the tissue stretched out."
| Dr. Michelle Morse |
According to Dr. Morse, the first massaging you do to help treat plantar fasciitis should actually begin before you even get out of bed in the morning. After sleeping, the tissues are cold and tight. A quick stretch and calf massage prior to getting out of bed can make the first steps of the day much less painful. And a more involved massage and ice treatment can reduce symptoms and promote healing.
Source: Steven John, Forbes [2/13/26]
02/16/2026
PODIATRISTS IN THE NEWS
Morning Exercises Strengthen Leg Muscles Faster After 55: MD Podiatrist
"When my older patients get into a habit of doing a simple leg routine early in the day, I see the following:” explains Mikel Daniels, DPM, board-certified podiatrist with WeTreatFeet Podiatry. "First and foremost, morning exercise sets a solid tone for the entire day. If you start your day with a little focused strength, you are far more likely to stand more, walk more, and use those muscles throughout the day."
| Dr. Mikel Daniels |
"Second, performing a productive morning sweat session helps alleviate stiffness. Overnight, joints get stiff, circulation slows, and many people over 55 tell me their first 10 minutes out of bed feel like they’re walking in concrete (I am almost there and trust me it is true)." Dr. Daniels notes. "Gentle leg work in the morning pumps blood through the muscles, lubricates the joints, and reduces that stiffness window." In addition, working out in the morning has the power to boost your mood. Resistance exercise in general is associated with improved energy, cognitive function, and mood. If you do it early on in the day, those benefits carry through.
Source: Alexa Mellardo, Eat This, Not That! [2/13/26]
02/13/2026
PODIATRISTS IN THE NEWS - PART 2
NY Podiatrist Discusses How Hormonal Changes Affect Older Women's Feet
According to Amnon Barnea, DPM, Founder of Walk NYC Podiatry, "Hormonal changes – especially the drop in estrogen, directly affect the tissues that keep the foot stable, cushioned, and pain-free. Estrogen supports collagen, joint cartilage, bone density, nerve sensitivity, and the plantar fat pads that provide natural shock absorption. As levels decline, support structures lose strength, the fat pads under the heel and forefoot thin, shock absorption decreases, arches can weaken, cartilage wears faster, bones become more prone to stress injury, and some women develop burning or hypersensitive feet."
| Dr. Amnon Barnea |
"Women can be proactive by staying active to preserve strength and circulation, maintaining a routine of stretching and strengthening, following a bone-healthy diet, and wearing shoes with solid structural support and cushioning. Most importantly, when alignment and stability begin to change, proper biomechanical support becomes essential to reduce strain and prevent many of the problems that commonly develop during this stage of life," says Dr. Barnea.
Source: Anne Akers, The Three Tomatoes [2/11/26]
02/13/2026
PODIATRISTS IN THE NEWS - PART 1
TX Podiatrist Extolls the Benefits of Walking 30 Minutes a Day
Walking 30 minutes per day can improve your physical endurance. This is when your heart and lungs become more efficient at supplying energy to your working muscles by using oxygen for fuel, says exercise physiologist Tamara Hew-Butler, DPM, PhD. Essentially, modest aerobic activity (like walking) can stimulate the growth of mitochondria, or the “powerhouses” of cells, Dr. Hew-Butler says. In turn, muscle tissues become more effective at using fat and oxygen for fuel, thereby making physical activity easier.
| Dr. Tamara Hew-Butler |
And if you already have type 2 diabetes? “Walking is an excellent way to lower elevated blood sugar levels,” Dr. Hew-Butler says. That’s because it stimulates working muscle tissue to transport glucose directly into the muscle cells, ultimately reducing its reliance on medications to do the job. Additionally, Dr. Hew-Butler says that research has found that exercise (such as walking 30 minutes per day) reduces anxiety and depression by increasing the brain’s production of mood-related neurotransmitters, including endorphins.
Source: Kirsten Nunez, Real Simple [2/11/26]
02/02/2026
PODIATRISTS IN THE NEWS
MD Podiatrist Discusses What to Look for in an Insole
When recommending insoles for nurses, teachers, hair stylists, warehouse workers, or runners, Mikel Daniels, DPM, president and chief medical officer at WeTreatFeet Podiatry, looks for three key features: a true heel cup, a stable arch, and enough cushioning to handle hard floors.
| Dr. Mikel Daniels |
A deep heel cradle stabilizes the foot and helps maintain proper alignment. Every runner moves differently, and high arches often need more flexible support. Heel-to-toe cushioning helps prevent common running injuries.
Source: Christopher Murray, Fox News [1/30/26]
01/31/2026
PODIATRISTS IN THE NEWS
MD Podiatrists Discuss Plantar Fasciitis
You should not wake up and dread taking your first step of the day. If you do, there’s a pretty good chance you have plantar fasciitis. “Feeling pain when you take your first step in the morning is a hallmark sign of plantar fasciitis,” says Priya Parthasarathy, DPM ,a podiatrist at the Foot & Ankle Specialists of the Mid-Atlantic. “Patients tend to ignore it because it usually goes away once you start moving, but it can advance to pain after activity, during activity, or all the time.”
| Drs. Priya Parthasarathy and Jacob Wynes |
If you address symptoms as soon as you feel them, plantar fasciitis is relatively easy to deal with — and conservative treatments like stretching, icing, and massaging work 90% of the time, says Jacob Wynes, DPM, a podiatric surgeon and an associate professor of foot and ankle surgery for the University of Maryland Medical System. If you suspect you have plantar fasciitis, first consult your podiatrist to rule out other issues, like nerve damage, stress fractures, bursas, and bone spurs.
Source: Zoe Malin, NBC News [1/29/26]
01/29/2026
HOSPITAL PODIATRISTS IN THE NEWS
CT Podiatrist Awarded the Physician Recognition Award at Greenwich Hospital
Lady Paula DeJesus, DPM has been awarded the Physician Recognition Award at Greenwich Hospital. Dr. DeJesus earned her podiatric medical degree at the Barry University School of Podiatric Medicine and completed her podiatric residency at Wyckoff Heights Medical Center in Brooklyn, NY.
| Dr. Lady Paula DeJesus |
Dr. DeJesus is a triple board-certified podiatrist with certifications in Podiatric Surgery, Podiatric Medicine, and Wound Care. Her clinical expertise focuses on complex foot surgeries, lower extremity wound management, foot infections, minimally invasive foot reconstruction, and non-surgical podiatric management.
Source: LinkedIn
01/28/2026
PODIATRISTS IN THE NEWS
NY Podiatrist Warns of Risks of Wearing Snow Boots
It’s important for every New Yorker to be cautious of the foot and ankle problems that can be caused or worsened by wearing snow boots,” Rock G. Positano, DPM, a podiatrist for the Hospital for Special Surgery, told The Post. “Since there are more risks than rewards with snow boots, these shoes certainly aren’t made for walking.” Positano noted that while snow boots appear “safe,” they offer little to no orthopedic support. “This leads to tendon and ligament overuse, which can cause painful injuries, especially when making long treks in the snow or in the rain,” he explained.
| Dr. Rock G. Positano |
“An influx of knee and back problems can also arise from the lack of support, mixed with the presence of underlying orthopedic problems.” In addition, Positano shared that snow boots are not as well insulated as we might assume, and this lack of protection can lead to skin issues such as frostbite and ulceration. “The likelihood of these can increase if you also have sensitive skin,” he added, “so making sure you have footwear that can handle harsh weather but accommodate any skin conditions is vital.”
Source: Reda Wigle, The New York Post [1/23/26]
01/27/2026
PODIATRISTS IN THE NEWS
NY Podiatrist Describes the Benefits of Insoles
While a good pair of shoes can take you far, when you're walking miles upon miles or standing all day, sometimes you need a little something more to keep your feet comfortable and pain-free. That's where insoles come in. “Insoles are absolutely everything for the stability and structure of our feet,” says Brad Schaeffer, DPM, a board-certified podiatrist and foot surgeon at Central Park SOLE.
| Dr. Brad Schaeffer |
“Our feet are our body's natural shock absorbers and stabilizers, so it is very important to get a good shoe/sandal and especially an insole. If you have the appropriate insole, you will feel supported and also feel comfortable throughout your activity and day,” Dr. Schaeffer suggests.
Source: Emma Stressman, Today [1/26/26]
01/23/2026
PODIATRISTS IN THE NEWS
SC Podiatrist Helps Monks During Nationwide 'Walk for Peace'
North Charleston podiatrist Jamelah Lemon Youmans, DPM and fellow Lowcountry physicians played a key role caring for Buddhist monks on a 2,300-mile 'Walk for Peace,' coordinating intensive medical support during their Columbia stop. The volunteer team treated blisters, dehydration, and fatigue, turning the visit into a powerful example of Charleston-area medical professionals rallying around compassion and community service.
| Dr. Jamelah Lemon Youmans |
For two days, Drs. Boston, Sellers, Bryant, and Lemon Youmans were all part of the team administering IV fluids to the monks, checking their vitals, caring for their blisters, calluses, and other injuries. “It was a lot of kind of pandemonium before the monks arrived, but it was like once they came into the room, there was kind of this sense of calm and peace and we all just kind of sprang into action,” Dr. Lemon Youmans said.
Source:: Shelbey Roberts, WCSC [1/21/26]
01/23/2026
PODIATRISTS IN THE NEWS
Modern Lifestyles a Major Contributor to Cancer: NY Podiatrist
Board certified podiatrist Kordai DeCoteau, DPM — founder and CEO of Sisters on the Vineyard, a health and wellness advocacy group — spoke from the perspective of a cancer survivor. According to her, our modern lifestyle isn’t helping at all. “I was tested for genes out of the wazoo, and was negative,” Dr. Kordai said of her stage 2 cancer diagnosis. “I did not have a child before 35, I was overweight, I was stressed out — as most women are who are working and taking care of the households. In addition to that, I was exposed to x-rays,” she added.
| Dr. Kordai DeCoteau |
“When you put everything together… diet, lack of sleep, stress, work — what kind of work could you be doing that’s exposing you to this risk?” Dr. DeCoteau questioned. “Once you understand breast cancer more, hopefully you can navigate it better,” she said, adding that folks should “get tested earlier.”
Source: Asheea Smith, The Root [1/21/26]
01/21/2026
INTERNATIONAL PODIATRISTS IN THE NEWS
Aussie Podiatrist Stresses the Importance of Exercises to Keep Feet Strong
About one quarter of our bones are in our feet. How can you keep them strong and pain-free for longer? Dentists have trained us well to visit them on a regular basis for a check-up, rather than waiting until things start to hurt. Dr. Hylton Menz, a professor of podiatry at La Trobe University in Melbourne, wishes we’d do the same for our feet. “We probably ignore our feet relative to other parts of our body, because we stick them in shoes and they’re a long way away, so we tend to forget about feet,” he says. “It’s only really when they don’t actually function properly – so when they become painful, they don’t do what we want them to do – that we really think about them.”
| Dr. Hylton Menz |
Our entire body weight rests on the soles of our feet, so maintaining a healthy weight is an important part of looking after our feet. It’s not just for mechanical reasons but also metabolic, Menz says. “There’s really good evidence now that adipose tissue – fat tissue – is active stuff, so it tends to become activated on nerve endings, so there’s a really strong connection between foot pain and being overweight,” he says. “There’s lots of benefits to having a healthy body weight, and one of the benefits is you’re far less likely to get foot pain.” We spend so much time on our feet yet rarely think of them as a body part that needs exercising. But there are some foot exercises that can help maintain the big and small muscles in the foot that are critical for balance and movement.
Source: Head Topics [1/18/26]
01/20/2026
PODIATRISTS IN THE NEWS
NY Podiatrist Discusses Risks of Going Barefoot at the Airport
Samantha Landau, DPM, Assistant Professor of orthopedics and pediatrics at Touro University New York College of Podiatric Medicine says you should never go barefoot through airport security. First of all, there’s the risk of stepping on debris that could seriously injure you, like broken glass, sharp pieces of metal, jagged plastic that fell off someone’s overpacked rollaboard suitcase frame, or worse.
| Dr. Samantha Landau |
“Even a minor puncture wound can lead to infection or need medical treatment,” Dr. Landau said, adding that she once had a patient who “had been in a rush and stepped on something sharp on the floor. He didn’t notice immediately, but later developed an infection at the site. It wasn’t too severe, but it required antibiotics and a few visits to the clinic to clear up.”
Source: Michael Y. Pork, Upgraded Points [1/17/26]
01/17/2026
PODIATRISTS IN THE NEWS
NY Podiatrist Discusses The Benefits of Foot Soaks
According to Gary Evans, DPM, “the benefits of a foot soak really depend on your goal of the foot soak. With the correct mixture, a foot soak can address infections, dry skin, foot odor, circulation, and relieve stress.” A foot soak just might become one of your everyday essentials, and luckily, it’s a luxurious way to pamper yourself without breaking the bank.
| Dr. Gary Evans |
According to podiatrist Dr. Evans, Epsom salt is a natural mineral known for its many health benefits and can help to relieve pain, inflammation, and muscle cramps. It can also help to improve circulation. "Baking soda is another natural mineral that has many health benefits," said Evans. "It can help to exfoliate the skin, remove dead skin cells, and reduce odor. It can also help to soothe dry, cracked skin."
Source: Lourdes Avila Uribe, HuffPost [1/14/26]
01/10/2026
INTERNATIONAL PODIATRISTS IN THE NEWS
UK Podiatry Service Detects Stroke Risk with Mobile ECG
Hywel Dda University Health Board’s podiatry clinics are playing a vital role in detecting hidden heart conditions that can lead to stroke. The health board’s pioneering approach, which uses a small mobile device to identify atrial fibrillation (AF), a common heart rhythm disorder and major cause of stroke, has been highly commended in the Digital and Technology Innovation category at the Advancing Healthcare Awards Cymru 2025.
| Ffion Lloyd-Thomas |
Traditionally, podiatrists who detected irregular pulses would refer patients to their GP for an electrocardiogram (ECG), a process that could take time and sometimes meant a longer wait for diagnosis. Ffion Lloyd-Thomas, podiatrist and project lead, said: “We’ve always checked circulation and listened to pulses, so irregular heartbeats were often picked up… Now, we can refer patients straight away for confirmation and ensure they get the care they need sooner.” The streamlined pathway means patients are diagnosed more quickly and closer to home, reducing unnecessary follow-up tests and improving outcomes.
Source: Patrick Ovenden, The Pembrooke & Pembroke Doc Observer [1/9/26]
01/07/2026
PODIATRISTS IN THE NEWS
NY Podiatrists Recommend Moisture-Wicking Socks
When it comes to foot care, you want to think about socks almost as much as you think about shoes. "Socks are very important as well," said New York City-based podiatrist Gary Evans, DPM. "Can your foot benefit from a thicker, more cushioned sock? A thinner sock for better shoe fit?" If you're overwhelmed with sock options (there are many), Dr. Evans suggests trying a moisture-wicking sock, which can help prevent blisters, and "socks that are seamless, which means less pressure into and around the toes," he said.
| (L-R) Drs. Gary Evans and Michelle Castiello |
Michelle Castiello, DPM, a podiatrist at Scarsdale Medical Group, an affiliate of White Plains Hospital, said that for walking or exercising, you want to stay away from cotton. "Choose moisture-wicking socks made from fabrics like merino wool, nylon, and polyester," she said via email. "Cotton socks can trap moisture against your skin."
Source: Griffin Wynne, HuffPost [1/5/26]
01/05/2026
PODIATRISTS IN THE NEWS
Jogging Beats Walking for Weight Loss: MD Podiatrist
If you’re debating walking vs. jogging for weight loss, here’s the good news: exercise experts say either one is a great form of exercise. Whether you prefer a brisk walk around the neighborhood or a nice long jog, both options are good for your cardiovascular health and your mental health. “I always start by saying that walking is one of the most accessible, low-impact activities out there,” says Mikel Daniels, DPM, a board-certified podiatrist and the Chief Medical Officer at WeTreatFeet Podiatry. All you need is a pair of shoes, and if you’re walking outdoors, clothing suitable for the climate. You can walk around your neighborhood, a local park, or even indoors—mall walking is popular for a reason! You can also walk on a treadmill or walking pad.
| Dr. Mikel Daniels |
If weight loss is your primary goal, jogging will help you shed pounds more efficiently. “Running builds endurance, strengthens bones, and can help with weight management more efficiently than walking,” says Dr. Daniels. “This is an essential, especially if you’re short on time.” Daniels suggests that you keep yourself motivated by finding something that brings you joy. “Whether it’s a scenic park, a favorite playlist, or walking with a friend, make it something that you want to do, and have a reward for doing it (like a smoothie!)”
Source: Alice96.5 [12/30/25]
01/01/2026
PODIATRISTS IN THE NEWS
NY Podiatrist Discusses Downsides of Walking Barefoot at Home
Kicking off your shoes when you walk in the door feels like a tiny reward at the end of a long day — a simple ritual that says “you’re home now, you can relax.” But here’s the catch: spending all your time barefoot indoors has its drawbacks. You’ll want to consider what’s on the floor. Bruce Pinker, DPM, a podiatrist and foot surgeon with more than 25 years of experience, notes that small objects such as sewing needles, staples, thumbtacks, or children’s toys such as Legos can lead to cuts, scrapes, or bruising when stepped on barefoot. Even in the tidiest homes, it’s easy for something sharp to go unnoticed until you find it the painful way.
| Dr. Bruce Pinker |
And it’s not just sharp objects you need to think about. Shoes can track in bacteria and germs from outside. While that’s typically not a major concern for healthy adults, any small crack, blister, or cut on your foot can increase your risk of infection. Another thing to keep in mind: if anyone in your household has a contagious foot condition, such as athlete’s foot or plantar warts, walking around barefoot can make it easier for those issues to spread.
Source: Lauren Mahesri, RD, Yahoo Health [12/22/25]
12/31/2025
INTERNATIONAL PODIATRISTS IN THE NEWS
UK Podiatrist Caring for Homeless People is Made MBE
A woman who set out to help homeless people after she saw them limping and in pain has been recognized for her work. Deborah Monk, a podiatrist, set up services for rough sleepers, where she tended to their feet and listened to their stories without judging them.
| Deborah Monk |
Some days she heard accounts that left her in tears, but she said it was about "listening with compassion and making them feel valued as human beings." The 61-year-old from Redditch, Worcestershire, who founded the charity Forgotten Feet in 2013, has been made a Member of the British Empire (MBE) in the King's New Year Honors list.
Source: Tanya Gupta, BBC [12/29/25]
12/30/2025
PODIATRISTS IN THE NEWS
Single Leg Stance Tests Predicts Chance of Falling: MD Podiatrist
“If you can hold this pose for 30 seconds or longer on each side, your balance is genuinely better than most 30-year-olds. That’s not an exaggeration,” says Mikel Daniels, DPM. “The reason this matters is that people who couldn’t hold a single-leg stance for 15 seconds at age 50 were three times more likely to suffer recurring falls by age 68. Falls as we age can be deadly. It is important to understand that your balance is a longevity marker.”
| Dr. Mikel Daniels |
Balance on one leg, barefoot, on a flat, solid surface without using additional support. Keep your gaze forward and your arms crossed. The lifted leg should not touch your grounded leg. The time begins once your leg comes off the floor and stops when your foot touches the ground. Hold for 30+ seconds on each side. (Less than 10 seconds = at risk; 10 to 19 seconds = your balance needs work; 20 to 29 seconds = strong; 30+ seconds = excellent.)
Source: Alexa Mellardo, Eat This Not That! [12/27/25]
12/20/2025
PODIATRISTS IN THE NEWS
AZ Podiatrist Recommends Wearing Compression Pants While Flying
According to Emily Splichal, DPM, an Arizona-based board-certified podiatrist, prolonged sitting on long flights can put pressure on the veins in your legs, reduce circulation, and ultimately lead to swelling. That, in conjunction with higher sodium intake while traveling, leads your body to retain water and bloat in the air. Compressive garments counter those effects because they're “designed to address venous return and prevent swelling,” Dr. Splichal explains.
| Dr. Emily Splichal |
To ward off bloating, she recommends wearing compression pants or socks on flights longer than six hours. “You might want to wear them on shorter flights if you have a medical condition contributing to swelling and leg edema,” she adds.
Source: Alison Syrett and Claudia Willen, InStyle [12/17/25]
12/17/2025
PODIATRISTS IN THE NEWS- PART 2
NY and CA Podiatrists Explain the Purpose of the Pinky Toe
Human toes, long removed from their tree-gripping days, are mostly noticed only when they are stubbed or exposed in sandals. In one 2009 experiment, researchers tested the efficiency of various toe lengths in humans, finding that individuals with longer toes had to expend a lot more energy to run, suggesting an advantage for smaller toes for us bipeds. Even the little pinky, which looks like a contender for the most pointless appendage on the human body, does its job and does it well.
| (L-R) Drs. Bruce Pinker and Wenjay Sung |
"The purpose of the pinky toe is to provide balance and propulsion," podiatrist Bruce Pinker, DPM from Progressive Foot Care (NY) told How Stuff Works. "As one takes a step, the foot rolls from lateral to medial in normal foot biomechanics." “We walk like a tripod fashion, where the big toe knuckle, the fifth toe knuckle and the heel, have a tripod walking ability,” Wenjay Sung, DPM attending physician at White Memorial Medical Group (CA) told PopSci. “If you remove one part of that tripod, you lose balance.”
Source: James Felton, IFL Science [12/14/25]
12/17/2025
PODIATRISTS IN THE NEWS- PART 1
OH Podiatrist Discusses Plantar Foot Pain
Foot pain is one of those frustrations people often try to ignore – until ignoring it becomes impossible. “For many, foot pain is something to try to ‘push through,’ but over time, it can impact daily activities," says Nicole Nicolosi, DPM, a foot and ankle surgeon at Cleveland Clinic. "Simple tasks like walking, standing for long periods, or even wearing shoes can become uncomfortable or painful – which can affect your ability to work, exercise, or enjoy leisure activities."
| Dr. Nicole Nicolosi |
Bottom-of-foot discomfort isn’t a single diagnosis. It may stem from a localized issue, such as plantar fasciitis or metatarsalgia, or it may signal something systemic. “Foot pain can either be a standalone condition or a symptom of a larger, underlying issue,” says Dr. Nicolosi. Standalone conditions like plantar fasciitis or hammertoes typically involve structural strain, overuse, or inflammation. "In these cases, the pain is directly related to foot structure or repetitive stress," Nicolosi explains.
Source: Daryl Austin, USA TODAY [12/15/25]
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